-What is puberty?
-Body changes (height & shape, breasts & bras, body hair, skin & blemishes, body odor)
-Emotional changes (moodiness & handling your feelings, sexual feelings & what to do about them, flirting do's & don't's)
-Periods (what to expect, using a pad)
-Hygiene (keeping face & body clean, showering, using deodorant)
-Privacy, safety & social appropriateness (private parts, rules for who can touch you & when, rules for touching others, what to do if you feel unsafe)
The Girls' Guide to Growing Up is written by an experienced sex educator who specializes in working with people with intellectual disabilities and who is also the author of the companion book, The Boys' Guide to Growing Up and the popular Teaching Children with Down Syndrome about Their Bodies, Boundaries, and Sexuality. Parents, physicians, schools, and support groups will want to share this encouraging book with girls to help answer their questions about puberty and reassure them it's all part of growing up.
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