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Live Raw: Raw Food Recipes for Good Health and Timeless Beauty - Softcover

 
9781616082741: Live Raw: Raw Food Recipes for Good Health and Timeless Beauty
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From Mimi Kirk, voted PETA’s sexiest vegetarian over 50, comes a raw food cookbook for anyone wanting to be healthier. This is a full-color book filled with recipes that will lead to whole beauty. You will look and feel beautiful

Everyone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice. She covers topics including:

Chapters include The Pleasure of Felling Good; What to Eat and Why, About Ingredients and Equipment; Herbs, Spices, and Condiments; Smoothies, Juices, Warm Drinks, Mocktails, and More; Breakfasts, Breads, and Crackers; Soups, Salads and Dressings; Cheese, Pates, Tapenades, Wrap, and Rolls; Sauces; Vegetables and Side Dishes; Main Courses; and Sweets. Recipes include:
  • Tangerine Green Smoothie, Mango Smoothie, Cacao Almond Milk
  • Banana Blueberry Pancake, Granola Cereal or Bar, Bagels
  • Butternut Squash Soup, Tom Yum Miso Soup, Gazpacho
  • Fennel Salad, Sweet Pepper Antipasto, High-Energy Salad
  • Sweet Red Pepper Coconut Wrap, Verde Tortilla Wrap,
  • Modern Bruss Els Sprouts, Mashed Parsnips and Cauliflower
  • Kale Chips, Nachos This Side of The Border, Mini Tostadas
  • Chili, Macaroni and Cheese, Crabless Cakes and Tartar Sauce
  • Falafel, Spinach Quiche, Stuffed Grape Leaves
  • Pizza, Pomodoro Lasagna, Pasta Alla Checca, Sweet Potato Gnocchi
  • Thai Pasta, Warm Asian Noodles
  • Vanilla Ice Cream, Chocolate Ice Cream, Strawberry Ice Cream
  • Chia Pudding, Banana Pudding
  • Chocolate Caramel Bar, Apple Pie, Baked Fruit
  • Sweet Crepes, Mike’s Birthday Brownie, Blackberry Cheesecake
  • And Much More!

Learn how to feel and look better with Mimi Kirk and this low fat raw vegan cookbook.

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About the Author:
Mimi Kirk is also the author of Live Raw. Voted PETA’s sexiest vegetarian over 50, she has appeared on NBC, CBS, and Fox News; and in VegNews magazine, Purely Delicious, and PETA Prime. Her careers span the gamut—from being a stand-in for Mary Tyler Moore and the designer behind Valerie Harper’s wardrobe on Rhoda to a costume jewelry designer; publisher of an environmental newspaper in Los Angeles; board game inventor; and author. She helped start the first film festival in Taos, New Mexico, and has worked with several nonprofits to help raise money and awareness about health and environmental concerns. Kirk enjoys spending time with her boyfriend, four children, and seven grandchildren. She lives in Ramona, California.
Review:
“Ready your dehydrator, get set with a food processor, and proceed to first-time author Kirk’s more than 120 recipes for raw food and healthy eating.” (Booklist)

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  • PublisherSkyhorse
  • Publication date2011
  • ISBN 10 1616082747
  • ISBN 13 9781616082741
  • BindingPaperback
  • Edition number1
  • Number of pages240
  • Rating

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Book Description Paperback. Condition: new. Paperback. Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating wellideally raw vegan foodcan make you look amazing. Shes routinely taken to be at least twenty years younger than her age. Live Raw offers 120 recipes sprinkled with must-have advice, including such topics as: DetoxifyingSo Gravity Wont Get You Down: A detoxifying program to rid your body of dangerous toxinsdrop weight in the process and experience an abundance of energy. What You Need to Eat Every Day, and Why: An easy-to-read chart of the foods your body needs daily, what vitamins they contain, and what part of the body they compliment and nourish. Delicious Raw Food Recipes That Wont Scare Off Non- Vegetarians: Stuffed Portobello Mushrooms with Basil Pesto, Pomodoro Lasagna, Lemony Cheesecake, and more. Learn how to feel better and look better with Mimi Kirk in this engaging, one-of-a-kind guide. Provides information on how making simple changes can produce remarkable results in the area of health, weight, appearance vitality, and anti-aging. This title teaches how to lose weight easily and naturally and keep it off without complicated calorie counting, measurements, or feelings of deprivation. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781616082741

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Book Description Condition: New. Provides information on how making simple changes can produce remarkable results in the area of health, weight, appearance vitality, and anti-aging. This title teaches how to lose weight easily and naturally and keep it off without complicated calorie counting, measurements, or feelings of deprivation. Num Pages: 240 pages, colour illustrations, frontispiece. BIC Classification: WBH. Category: (G) General (US: Trade). Dimension: 273 x 218 x 20. Weight in Grams: 1190. . 2011. 1st Edition. Paperback. . . . . Books ship from the US and Ireland. Seller Inventory # V9781616082741

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