30 New Days Declutter Journal: Declutter Your Home and Declutter Your Mind - Softcover

Kortleven, Fay

Softcover

ISBN 10: 179080714X ISBN 13: 9781790807147

Publisher: Independently published, 2018

Synopsis

30 New Days Declutter Journal

Declutter your space and declutter your mind with this workbook

This 30 day declutter journal is your perfect de-junking and finding focus workbook. Each day will guide you through a journalling activity to help you clear your mind and find your focus. Each day will also set a decluttering task around your home to help you simultaneously declutter your home. You will declutter and organize your life with ease with this declutter journal.The 30 Declutter Journal steps you systematically through the rooms of your home, helping you find where the hidden junk and clutter is hiding. As you work through clearing the junk in your home, this journal will gently help you also clear the junk that clutters our minds, the toxic thoughts, the repeat loops and other unnecessary clutter that occupy your thoughts.In just 30 days you will clear space in your home and you will find room in your mind for new ideas and goals. All helping you to become more focused on achieving what you want in life.

Why Declutter Your Home and Mind?

The benefits of having our spaces organized are huge. With less clutter, we worry less about where things are. We waste less time cleaning up and hunting for things. When we see the connection to our piles of junk and our inner thoughts, we can start to see past hurts that need to be let go of, grudges that should be set aside and wounds that need healing.When our space is in order our mind can relax and step away from the self-critical thought patterns we trigger when we see something we don’t want to deal with.the 30 New Days Declutter journal will uncover the areas in your life that suck your energy and find out how to stop the drain.

Whats in the journal?

Included are daily journal prompts to guide you through the next 30 days of de-junking and finding focus. Each day will guide you through a journalling activity to help you clear your mind and find your focus. Each day will also set a decluttering task around your home to help you simultaneously declutter your home. You will declutter and organize your life with ease with this declutter journal.Over the 30 days you will declutter and remove negative emotions and thoughts that stop you from focusing on your goals.

This journal is about really getting on with becoming who you want to be.

About this edition

• Publisher: Independently published
• Publication date: 2018
• ISBN 10: 179080714X
• ISBN 13: 9781790807147
• Binding: Paperback
• Language: English
• Number of pages: 299