Fascia Training: A Whole-System Approach

 
9781797818863: Fascia Training: A Whole-System Approach
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If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but also entertaining to read! Fascia Training: A Whole-System Approach, explores the new evidence-based science of fascia training as explained by top experts in the field, including “Dr. Back Mechanic” Stu McGill, champion Olympic coach Dan Pfaff, founder of Anatomy Trains Tom Myers, biomechanist Ken Clark, founder of Sparta Science Phil Wagner MD, and assistant coach of the Philadelphia 76ersTodd Wright. Fascia Training is a “must read” for anyone serious about improving performance and reducing injury.

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About the Author:

BILL PARISI is the founder and CEO of the Parisi SpeedSchool franchise. With an international team of coaches and facilities in morethan 100 locations worldwide, the Parisi Speed School has trained more than650,000 athletes between the ages of 7 and 18 and produced first-round draftpicks in every professional sport--including more than 145 NFL draft picks--and ahost of Olympic medalists and champion UFC fighters.
 
JOHNATHON ALLEN is a writer, photographer, and professionalcoffee addict based in Portland, Oregon. His work has appeared in Bicycling,Outside, Adventure Journal, Bike, and other publications. He is also authorof the non-fiction books Ray's and Doppelganger Effect.

Review:

"In the pursuit of demystifying fascia and its importance for human performance, this book captures the compelling stories and personalities of each expert and their individual journey towards mastery." - Stu McGill Ph.D., author of Back Mechanic

"New science is being discovered all the time and we as NFL Strength Coaches are fortunate to have people like Bill Parisi who serve up this information in a way that can be immediately applied," - Josh Hingst, Head Strength Coach of the Philadelphia Eagles

"The information is cutting edge and something every coach at every level should be aware of to help prevent injury and improve performance," - Mark Lovat, Strength and Conditioning Coach for the Green Bay Packers.

"Bill connected some difficult dots on the science and application of fascia training. Blending scientific research with athlete-tested application on a topic as novel as how to optimally train fascia was no small feat. But Bill did it--and he did it in an entertaining way!" - Dr. John Rusin Sports Performance Specialist

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Bill Parisi
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ISBN 10: 1797818864 ISBN 13: 9781797818863
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