Items related to Discover Yoga/Pilates 2 Set Books & DVD
2 Book & DVD Set. Complete and refreshing body conditioning, improving flexibility and strength. Discover Yoga: Follow the simple, step-by-step instructions and pictures in the book to learn a variety of postions, from basic asanas to intermediate level. Then, use the DVD to experience a class in your own home and make yoga a part of your life. Discover Pilates: Here you will find a series of movements for the shoulders, the spine, the abdominal muscles, and the legs. By following the instructions carefully you're sure to improve the overall mobility of your body. Then you can follow the complete workout on the accompanying DVD, and start shaping your body.
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- PublisherTop That! Publishing Inc.
- Publication date2005
- ISBN 10 1845108299
- ISBN 13 9781845108298
- BindingPaperback
- Number of pages192
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DISCOVER YOGA/PILATES 2 SET BOOK
Published by
Top That! Publishing Inc.
(2005)
ISBN 10: 1845108299
ISBN 13: 9781845108298
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Softcover
Quantity: 1
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Book Description Condition: New. New. In shrink wrap. Looks like an interesting title! 2. Seller Inventory # Q-1845108299
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