Energy 4 Life: High Energy Conscious Living

Softcover

ISBN 10: 1846943124 ISBN 13: 9781846943126

Publisher: Ayni Books, 2010

Do you want more Energy and vitality in your life? One of the major health issues affecting people today is lack of energy. Most people want enough energy and vitality to live life to the full. We don't want to feel drained, exhausted and stressed out all the time. We are in need of regularly topped up, high quality energy for optimum health and wellbeing. Energy 4 Life offers a health and conscious living programme that activates your core energy. It works with the Chakras and Human Energy System. This powerful energetic approach offers the skills needed to live a Healthy, Happy and Successful life in the midst of a changing world. This is an uplifting and informative book that makes balancing the demands of 21st century life manageable.

About the Author:

Caroline Shola Arewa, is a Yoga Master, Success Coach and sought after Motivational Speaker. She presents the popular Energy 4 Life program and has appeared on radio and TV worldwide.

Review:

In this exciting book, Shola Arewa expertly blends the art and science of energy, bringing you a practical approach to healthy living that promises to raise your energy levels and uplift your spirit. --Mike George, Author of The 7 Myths About LOVE...Actually!

Inspiring and helpful, Caroline Shola Arewa is one of the UK's most experienced Holistic Teachers and this book will help many people find energy and meaning in their modern lives. --Dr William Bloom, Author of The Endorphin Effect and Founder of the Foundation for Holistic Spirituality

Shola is a true "Master of Energy." In Energy4Life she shares a unique synthesis of cutting edge western science and ancient teachings on energy. Shola gently guides you, with exquisite clarity, through a complete approach to transforming your life through increasing your vital energy and teaching you the secrets of how to sustain this energy in all the different aspects of your being from physical to spiritual. --Phil Young, Author of The Art of Polarity Therapy and the Power of Love: A Guide to Consciousness and Change