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Concentration and Meditation: A Manual of Mind Development (Element Classic Editions) - Softcover

Christmas Humphreys

 
9781852300081: Concentration and Meditation: A Manual of Mind Development (Element Classic Editions)
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ISBN 10: 1852300086 ISBN 13: 9781852300081
Publisher: Element Books Ltd, 1991
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Originally published in the '40s, this book was the first to accurately and clearly present the Buddhist practice of meditation and adapt it to Western understanding and lifestyles. Now considered one of the standard manuals, this practical guide begins by strengthening the mind through concentration, then explains the deeper spiritual development available through meditation.

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  • PublisherElement Books Ltd
  • Publication date1991
  • ISBN 10 1852300086
  • ISBN 13 9781852300081
  • BindingPaperback
  • Number of pages256
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9780722401255: Concentration and Meditation: Manual of Mind Development

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