Confessions of a Reformed Dieter: How I Dropped Eight Dress Sizes and Took My Life Back

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9781863254311: Confessions of a Reformed Dieter: How I Dropped Eight Dress Sizes and Took My Life Back
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When AJ Rochester is singled out as the ideal candidate for a television show on obesity, she is at first appalled and then resolved. Enough is enough. She vows to lose 40 kilos -not because she yearns to become a pretzel, but so she can keep up with her little boy and turn her life around at last. But after years of trying and failing, AJ knows she needs a miracle to drop eight dress sizes so she volunteers to be a human guinea pig and record her weekly progress in front of a camera for a television program on body image. In CONFESSIONS AJ shares her incredible journey, from her first close encounters with a nutritionist, personal trainer and psychologist to overcoming an early cataclysmic fall off the wagon - waking up in hospital with a broken leg after downing her first cocktail in weeks on an empty stomach - and the triumph of shedding that first kilo. The result is a funny, insightful and inspiring account of a woman who lost more than half her body weight without losing her sense of humour - and discovered a whole new life.

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About the Author:

Diarist of the bestselling CONFESSIONS OF A REFORMED DIETER, author of children's book BLUBBERGUTS and mother to Kai, 5, AJ lives in Sydney. She runs her own weight loss support group. The Healthy Body Club (healthybodyclub.com.au) and speaks at many events, festivals and seminars on achieving your goals. She also performs corporate comedy, sings jazz and writes poetry.

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"I found her stroy brave, honest, instructional and inspiring." * Cosmopolitan *

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9780099471493: Confessions of a Reformed Dieter

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