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Book Description Paperback. Condition: Very Good. 191 pages. Like an apple a day is a toolbox for living a happ y balanced life with recipes for well-being, vitality and encoura gement for you to take care of your mind, body and skin - without feeling guilty. In today's world we are overwhelmed by mountains of information, but here is some straightforward, proven, down-t o-earth advice including: THE MIND Setting and achieving goals Ma king yourself a priority Life changes and priorities Positive rel ationships Mind-care strategies THE BODY Eating right Nutrients; vitamins; minerals Shopping for super foods Supplements Exercise THE SKIN Choosing and using safe products Skincare routines Daily body massage Skin Remedies Hair care Hand and foot care .and muc h more. This book is full of valuable information, tips, quotes a nd good advice from the authors and other women who are living he althy, vibrant lives. Seller Inventory # 1484t
Book Description Pictorial Soft Cover. Condition: As New. First Edition. 191 pages. Book appears to have hardly been read and is in As new condition throughout. A Toolbox For Living A Happy Balanced Life With Recipes For Well Being, Vitality And Encouragement To Take Care Of Your Mind, Body And Skin. Seller Inventory # 148508
Book Description Soft cover. Condition: Good. Luci Harrison (illustrator). First. Autographed by Fleur Whelligan. Seller Inventory # 023489
Book Description Soft cover. Condition: Good - Some Wear. Luci Harrison (illustrator). First. Autographed By Kim Morrison. Seller Inventory # 048918
Book Description Paperback. Condition: Very Good`. The last page is creased. 191 pages. Books listed here are not stored at the shop. Please contact us if you want to pick up a book from Newtown. Signed by Author (?). Seller Inventory # 161236
Book Description Soft cover. Condition: Good - Some Wear. Luci Harrison (illustrator). First. Autographed by Both Authors. Seller Inventory # 051964