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Inside Triathlon : Training Diary : A 52 Week Log of Your Triathlon or Duathlon Fitness - Softcover

Friel, Joe; Friel, Joel

 
9781884737411: Inside Triathlon : Training Diary : A 52 Week Log of Your Triathlon or Duathlon Fitness
Softcover
ISBN 10: 1884737412 ISBN 13: 9781884737411
Publisher: Velo Press, 1997
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Joe Friel and Inside Triathlon team up to deliver an indispensable training log for triathletes. Along with color photos, fifty-two undated one-week diary spreads record every facet of a triathlete’s daily workout, including duration, weather, distance, time, heart rate, and weight. Weekly summary and race section pages are included to clearly document progress.

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About the Author:
As an age-group competitor, is Colorado State Masters Triathlon Champion.

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  • PublisherVelo Press
  • Publication date1997
  • ISBN 10 1884737412
  • ISBN 13 9781884737411
  • BindingSpiral-bound
  • Edition number1
  • Number of pages235
  • Rating

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