Kundalini: Yoga For The West

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9781932018059: Kundalini: Yoga For The West
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In this classic guide to Kundalini Yoga, the enigmatic Eastern teachings of Kundalini are translated into a form accessible to the Western mind. Providing practical exercises, questions and meditations, the reader is guided through the chakras, exploring each level of consciousness in detail. Using clear and comprehensible language, Swami Radha offers thorough explanations and insightful reflections for incorporating the ancient teachings of Kundalini into modern everyday life.

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Kundalini Yoga for the West is regarded as essential reading for the serious spiritual aspirant. One of the most valuable life workbooks you will ever use, Kundalini Yoga for the West contains both exercises to bring more awareness into daily life, as well as inspiring reflections on the nature of mind and spirituality.

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Kundalini Yoga is the path to freedom. In this beautiful new edition of the classic text, the esoteric teachings of Kundalini are translated into a practical guide for self investigation. Kundalini Yoga for the West is a resource for personal development, with the tools for discovering our true source of knowledge and inspiration. Using reflection exercises, meditations and breathing techniques, Swami Radha takes us step by step, chakra by chakra, through an exploration of consciousness. Who am I? What is the purpose of my life? In the process of Kundalini Yoga, ask yourself many questions, and always be willing to investigate your own answers. As you become stronger at looking for possibilities, you may accept the challenge of discovering the mystery deep within yourself, the innate power that is called Kundalini.

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Book Description Timeless Books,U.S., United States, 2010. Hardback. Condition: New. Anniversary. Language: English . Brand New Book. This 25th anniversary edition of Kundalini Yoga for the West has 18 full-colour chakra plates that are high quality reproductions of the original artwork the interior content has been entirely redesigned for the first time since its original publication Swami Gopalananda has written a new introduction Yasodhara Ashram President Swami Radhananda discusses the best ways to put the teachings of Kundalini Yoga into practice in our daily lives in a new forwarding section In this classic guide to Kundalini Yoga the enigmatic Eastern teachings of Kundalini are translated into a form accessible to the Western mind. Providing practical exercises questions and meditations the reader is guided through the chakras exploring each level of consciousness in detail. Using clear and comprehensible language Swami Radha offers thorough explanations and insightful reflections for incorporating the ancient teachings of Kundalini into modern everyday life. Seller Inventory # AAS9781932018059

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