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Kale: The Everyday Superfood: 150 Nutritious Recipes to Delight Every Kind of Eater - Softcover

Lambe MD FAAFP, Marybeth

 
9781942411116: Kale: The Everyday Superfood: 150 Nutritious Recipes to Delight Every Kind of Eater
Softcover
ISBN 10: 1942411111 ISBN 13: 9781942411116
Publisher: Sonoma Press, 2015
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Super foods for a super you

Kale is everywhere―but what if you easily bore of salads and smoothies? Kale the Everyday Superfood goes beyond the basics with:
  • Super-tasty recipes including Kale Eggs Florentine, Sausage & Kale Skillet, and Kale Mac & Cheese
  • Tips on selecting the best bunch and growing your own kale
  • Easy labels for any diet: vegan, paleo, gluten-free, or total omnivore
  • Kale myths―busted! A handy breakdown of kale's nutritional qualities

"synopsis" may belong to another edition of this title.

  • PublisherSonoma Press
  • Publication date2015
  • ISBN 10 1942411111
  • ISBN 13 9781942411116
  • BindingPaperback
  • Number of pages250
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