Calisthenics: Body Weight Training and Mental Toughness - Softcover

Rios, Epic

Softcover

ISBN 10: 1979146144 ISBN 13: 9781979146142

Publisher: CreateSpace Independent Publishing Platform, 2017

Synopsis

Do You Want to Learn How to Get Strong with Body Weight Exercises?

Then this extraordinary Calisthenics - 2 Book Bundle will help you develop a Strong, Athletic Body!

Calisthenics includes the following books:

(1) Body Weight Training

(2) Mental Toughness
The first book, Body Weight Training will teach you how to develop superior strength with Calisthenics. You will also learn:

(A) Beginner, intermediate and advanced body weight exercises.

(B) Various workout routines for a 12 week body transformation using body weight exercises.

(C) The importance of doing body weight exercises as well as why everyone should do them.
The second book, Mental Toughness, will teach you how to use mental toughness in your everyday life. You are also going to learn how to develop:

(A) A warrior spirit so that you can deepen the connection you have with your spiritual self.

(B) Mental clarity so that you can make decisions while you are under pressure and know that the decisions that you make are the right ones.

(C) Intuition so that you can learn that trusting your gut is going to be the best bet, especially when under pressure.

(D) Razor sharp concentrationn to ensure that you are staying focused on your goals.

(E) Leadership authenticity which will make you a service oriented teammate as well as a heart centered leader.

(F) Self-awareness for the purpose of learning more about your personality, emotions, behavior, motivation and thought process.

So Do You Want to Get Stronger with Body Weight Exercises?

Then BUY this Amazing Calisthenics - 2 Book Bundle NOW!!!

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2017
• ISBN 10: 1979146144
• ISBN 13: 9781979146142
• Binding: Paperback
• Number of pages: 140