Food Journal Notebook : Food Planner with Exercise and Health Journal: Plan Your Meals & Control Your Weight Loss, 7" x 10" Planner Notebook (Food and Exercise Journals 2018) - Softcover

Journals, Blank Books 'N'

3.71

7 ratings by Goodreads

9781981615407: Food Journal Notebook : Food Planner with Exercise and Health Journal: Plan Your Meals & Control Your Weight Loss, 7

Softcover

ISBN 10: 1981615407 ISBN 13: 9781981615407

Publisher: CreateSpace Independent Publishing Platform, 2017

View all copies of this ISBN edition:

This Food Journal Notebook is great for tracking all your meals, snacks in fact everything that you put in your mouth. Use it as a food planner and journal your thoughts and feelings. Complete with Exercise and Health Journaling sections too. 7" x 10" book so plenty of space to write everything down and the book is beautifully formatted with custom design layout that makes it fun to fill in on a daily basis. Pages labeled Monday to Sunday with an opening chart to track your weight and measurements. Filling the Food Journal Notebook in on a daily basis will ensure you know exactly what diet you have been following and you can therefore make changes, cutting out the things you don't want to eat. Track it and control it with this Food Journal Notebook, order your copy today.

"synopsis" may belong to another edition of this title.