Live Disease Free to 103 - Softcover

Jim Shriner

Softcover

ISBN 10: 7774568484 ISBN 13: 9787774568486

Publisher: Nature's Energy, LLC, 2010

Synopsis

Live Disease Free to 103 is full of helpful information on how you can become and stay healthy for life. Whether you want to lose weight; prevent diseases; or look younger and live longer; this book is for you! The main goal is to try to live a healthier lifestyle through diet and exercise. Also included in the book are diet plans, tips on what foods to avoid and other suggestions and solutions to the common problems that the American diet causes.

About this title

About the Author:

Jim Shriner shares what he has learned in his 30-year journey of helping himself, his family, and others live healthier and disease-free lives with this book! After being paralyzed by a tumor in his spine at the age of 16, doctors told Jim he would never walk again. Now, years after a miracle surgery, he is in the best shape of his life. Because of his family history of heart disease, high blood pressure and cholesterol, diabetes and weight problems, Jim went back to school and studied exercise physiology and nutrition. Ever since, he has been teaching the world how to live longer and healthier with his Live Disease Free Plan.

About this edition

• Publisher: Nature's Energy, LLC
• Publication date: 2010
• ISBN 10: 7774568484
• ISBN 13: 9787774568486
• Binding: Paperback
• Number of pages: 256