Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips (2001-05-03) - Softcover

Bill Phillips

Softcover

ISBN 10: 0007131925 ISBN 13: 9780007131921

Publisher: HarperCollins Publishers Ltd, 2001

Synopsis

mental and physical strengthing book

About this title

Review:

Bill Phillips is many things to the people who listen to this audiotape: personal trainer, motivational guru, nutrition consultant, personal-success coach. As he reads his bestselling book, he inspires, cajoles, instructs, and sometimes gives listeners a kick in the gluteals. The goal is for the listener to transform his or her body in 12 weeks, and in the process learn that changing one's physique can help one make other changes. The audiobook is spiced up with the comments and testimonials of those who've already done it. The effect is something like an infomercial, except that you've already bought the product, and you don't have to listen to a hired audience clapping. If you follow Phillips' program, you're your own audience. And, if you like your performance, the applause is what you feel inside. (Running time: 2 hours, 2 cassettes) --Lou Schuler

About the Author:

Bill Phillips has helped literally hundreds of thousands of people from around the world build stronger bodies and enjoy a higher quality of life. His program of building physical and mental strength is shared in the #1 New York Times bestselling book Body-for-Life. Phillips is the creator of EAS, the world's leading performance-nutrition company, and is the founder of Muscle Media magazine. The United States Junior Chamber of Commerce named Phillips as one of the Ten Outstanding Young Americans in the year 2000.

About this edition

• Publisher: HarperCollins Publishers Ltd
• Publication date: 2001
• ISBN 10: 0007131925
• ISBN 13: 9780007131921
• Binding: Paperback
• Number of pages: 224