Get in Shape the Lazy Way (Macmillan Lifestyles Guide) - Softcover

Cain, Annette; Carlson, Becky

9780028630106: Get in Shape the Lazy Way (Macmillan Lifestyles Guide)
Softcover
ISBN 10: 0028630106 ISBN 13: 9780028630106
Publisher: Macmillan Distribution, 1999
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A simple guide to building up muscle without cutting into precious spare time features easy tips to incorporate into everyday activities, such as wearing ankle weights while unloading groceries, doing simple stretches at work to increase flexibility, and much more. Original.

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  • PublisherMacmillan Distribution
  • Publication date1999
  • ISBN 10 0028630106
  • ISBN 13 9780028630106
  • BindingPaperback
  • Number of pages226

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Cain, Annette
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Cain, Annette; Carlson, Becky
Published by Macmillan Distribution (1999)
ISBN 10: 0028630106 ISBN 13: 9780028630106
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