Assert Yourself - Softcover

Lindenfield, Gael

Softcover

ISBN 10: 0061011061 ISBN 13: 9780061011061

Publisher: Harpercollins, 1997

Synopsis

An effective, practical, self-administered course on asserting oneself and taking charge offers helpful exercises and unique wisdom that teach readers how to stand up for themselves, enhance self-esteem, and overcome the barriers to happiness and self-reliance. Reprint.

About this title

From the Back Cover:

"the best book on the subject."
SUZIE HAYMAN

Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.

· Improve your self-esteem and motivation
· Cope with unfair criticism and exploitation
· Communicate effectively with others
· Discover the essence of assertiveness
· Learn the art of being positive

About the Author:

Gael Lindenfield is the author of the internationally bestselling Super Confidence, Self Esteem Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.

About this edition

• Publisher: Harpercollins
• Publication date: 1997
• ISBN 10: 0061011061
• ISBN 13: 9780061011061
• Binding: Paperback
• Number of pages: 144