KENTON, L TEN STEPS TO ENERGY(A FOR)(E.S.S) ISBN 13: 9780091871208

TEN STEPS TO ENERGY(A FOR)(E.S.S) - Softcover

9780091871208: TEN STEPS TO ENERGY(A FOR)(E.S.S)
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We have all experienced that feeling of after-work exhaustion when all you want to do is curl up on the sofa. So how do you get more energy? The author believes this can be done by tapping into high levels of energy through what you eat, think, feel, how you move and relate to your life.

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Publisher: Random House UK, 1996
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