Stress Mastery: The Art of Coping Gracefully - Softcover
The creators of a state- of-the-art stress management center combine their decades' of clinical psychology experience to present a complete and concise volume on stress management in the workplace. Their approach incorporates a reader-friendly style with proven exercises and techniques designed to teach readers how to maximize effectiveness and deal with workplace stress. The text includes an introduction to stress, the three phases of the authors' master strategy, as well as a focus on workplace stress mastery and psychotechnologies. For students, workers and the general public interested in stress management techniques.
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- PublisherPrentice Hall
- Publication date2000
- ISBN 10 0136347274
- ISBN 13 9780136347279
- BindingPaperback
- Edition number1
- Number of pages210
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Stress Mastery: The Art of Coping Gracefully (NetEffect Series)
Published by
Prentice Hall
(2000)
ISBN 10: 0136347274
ISBN 13: 9780136347279
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Softcover
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Book Description Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00039003774
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Stress Mastery: The Art of Coping Gracefully
Published by
Prentice Hall
(2000)
ISBN 10: 0136347274
ISBN 13: 9780136347279
Used
Paperback
Quantity: 1
Seller:
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.78. Seller Inventory # G0136347274I3N00
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Stress Mastery: The Art of Coping Gracefully
Published by
Prentice Hall
(2000)
ISBN 10: 0136347274
ISBN 13: 9780136347279
Used
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # K06T-00981
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