Eat Right for Blood Type O Individual Food, Drink and Supplement Lists : Individual Food, Drink and Supplement Lists - Softcover

D'Adamo, Peter J.

Softcover

ISBN 10: 0141014784 ISBN 13: 9780141014784

Publisher: Penguin Books, Limited (UK), 2003

Synopsis

"The Eat Right 4 Your Type" portable and personal blood type guide to staying healthy and achieving your ideal weight. Different blood types mean different body chemistries. For blood type O, the best diet is high protein and low carbohydrate. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for type O in all of the main food, drink and supplement categories.

About this title

About the Author:

Dr Peter J. D'Adamo is a renowned naturopathic physician, researcher, and lecturer. Chosen as a Physician of the Year in 1990 by the American Association of Naturopathic Physicians, Dr D'Adamo is also the founder of The Journal of Naturopathic Medicine and frequently contributes articles to medical journals. Catherine Whitney has co-written many best-selling books on health and medicine.

About this edition

• Publisher: Penguin Books, Limited (UK)
• Publication date: 2003
• ISBN 10: 0141014784
• ISBN 13: 9780141014784
• Binding: Paperback
• Number of pages: 112