Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition - Softcover
Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes:
- A one-hour-per-year plan for healthy bones
- A self-test to assess risk factors
- Facts on the most accurate bone-density tests
- Tips on supplements beyond calcium, plus new findings on soy
- The best workouts for strong bones, fully illustrated, with an effective new two-minute exercise
- Facts on the latest medical breakthroughs
- A special chapter for men
"synopsis" may belong to another edition of this title.
About the Author:
Miriam E. Nelson, PhD, became a trusted expert on women’s health with her bestselling Strong Women Stay Young (Bantam, 1997), Strong Women Stay Slim (Bantam, 1998), and Strong Women, Strong Bones (Putnam, 2000) books and her monthly column in Prevention magazine, which has reached more than three million readers since 1997. She is lead author and coauthor on original research papers that have been published in distinguished peer-reviewed journals including the Journal of the American Medical Association and the New England Journal of Medicine. In addition, she is a WebMD health and fitness expert for CNN.com.
Sarah Wernick was the co-author of several bestselling health books, including Strong Women Stay Young and Strong Women, Strong Bones. She died in 2007.
Wendy Wray is an illustrator who works with graphite and pastels. After earning a BFA in dress design from the Art Institute of Chicago, she eventually journeyed to New York to join the Max’s Kansas City/Warhol group. She now splits her time between Denver, Colorado, and the Shenandoah Valley of Virginia.
Sarah Wernick was the co-author of several bestselling health books, including Strong Women Stay Young and Strong Women, Strong Bones. She died in 2007.
Wendy Wray is an illustrator who works with graphite and pastels. After earning a BFA in dress design from the Art Institute of Chicago, she eventually journeyed to New York to join the Max’s Kansas City/Warhol group. She now splits her time between Denver, Colorado, and the Shenandoah Valley of Virginia.
"About this title" may belong to another edition of this title.
- PublisherTarcherPerigee
- Publication date2006
- ISBN 10 0399532498
- ISBN 13 9780399532498
- BindingPaperback
- Number of pages336
- Rating
Buy New
Learn more about this copy
US$ 8.09
Shipping:
US$ 3.25
From Canada to U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
Strong Women, Strong Bones (Updated Edition)
Published by
Perigee Books
(2006)
ISBN 10: 0399532498
ISBN 13: 9780399532498
New
Paperback
Quantity: 16
Seller:
Rating
Book Description Paperback. Condition: New. Paperback. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9780399532498B
Buy New
US$ 8.09
Convert currency
Stock Image
Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition
Published by
TarcherPerigee
(2006)
ISBN 10: 0399532498
ISBN 13: 9780399532498
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-Y-9780399532498
Buy New
US$ 10.88
Convert currency
Seller Image
Strong Women, Strong Bones : Everything You Need to Know to Prevent, Treat, And Beat Osteoporosis
Published by
TarcherPerigee
(2006)
ISBN 10: 0399532498
ISBN 13: 9780399532498
New
Softcover
Quantity: 5
Seller:
Rating
Book Description Condition: New. Seller Inventory # 3487097-n
Buy New
US$ 12.53
Convert currency
Stock Image
Strong Women, Strong Bones, Updated Format: Paperback
Published by
Penguin Random House
(2006)
ISBN 10: 0399532498
ISBN 13: 9780399532498
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. Brand New. Seller Inventory # 9780399532498
Buy New
US$ 11.35
Convert currency
Stock Image
Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition
Published by
TarcherPerigee
(2006)
ISBN 10: 0399532498
ISBN 13: 9780399532498
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. . Seller Inventory # 52GZZZ00DITT_ns
Buy New
US$ 18.89
Convert currency
Stock Image
Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition
Published by
TarcherPerigee
(2006)
ISBN 10: 0399532498
ISBN 13: 9780399532498
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.8. Seller Inventory # bk0399532498xvz189zvxnew
Buy New
US$ 19.18
Convert currency
Seller Image
Strong Women, Strong Bones (Paperback)
Published by
Penguin Putnam Inc
(2006)
ISBN 10: 0399532498
ISBN 13: 9780399532498
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Paperback. Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes:A one-hour-per-year plan for healthy bonesA self-test to assess risk factorsFacts on the most accurate bone-density testsTips on supplements beyond calcium, plus new findings on soyThe best workouts for strong bones, fully illustrated, with an effective new two-minute exerciseFacts on the latest medical breakthroughsA special chapter for men Now available in an updated edition, this is the groundbreaking guide to understanding and combatting osteoporosis. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780399532498
Buy New
US$ 19.21
Convert currency
Stock Image
Strong Women, Strong Bones
Published by
Penguin Books
(2006)
ISBN 10: 0399532498
ISBN 13: 9780399532498
New
Softcover
Quantity: 3
Seller:
Rating
Book Description Condition: New. pp. xvi + 320. Seller Inventory # 26755084
Buy New
US$ 17.07
Convert currency
Seller Image
Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis, Updated Edition by Nelson Ph.D, Miriam E., Wernick, Sarah [Paperback ]
Published by
TarcherPerigee
(2006)
ISBN 10: 0399532498
ISBN 13: 9780399532498
New
Soft Cover
Quantity: 10
Seller:
Rating
Book Description Soft Cover. Condition: new. Seller Inventory # 9780399532498
Buy New
US$ 21.10
Convert currency
Stock Image
Strong Women, Strong Bones
Published by
Penguin Publishing Group 2006-04-04, New York, N.Y.
(2006)
ISBN 10: 0399532498
ISBN 13: 9780399532498
New
paperback
Quantity: 1
Seller:
Rating
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780399532498
Buy New
US$ 17.46
Convert currency