· Individualized 30-day meal plans for each blood type
· More than 200 great-tasting recipes
· Food lists and shopping guides
· An easy-to-follow food program
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Book Description Condition: New. Book is in NEW condition. Seller Inventory # 0425173291-2-1
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Book Description Paperback or Softback. Condition: New. Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type 1.36. Book. Seller Inventory # BBS-9780425173299
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Book Description Paperback. Condition: new. Paperback. After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: Individualized 30-day meal plans for each blood typeMore than 200 great-tasting recipesFood lists and shopping guidesAn easy-to-follow food program After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you — allowing you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes: — Individualized thirty-day meal plans for each blood type — More than 200 great-tasting recipes — Food lists and shopping guides — An easy-to-follow food program The food plan: If your blood type is O, stick to high protein (red meat) and low carbohydrates. If your blood type is A, you should be a vegetarian (high carbohydrate, low fat). If your blood type is B, you can enjoy most dairy products, as well as a balance of meat, fish, grains, vegetables and fruit. If your blood type is AB, your diet should be mostly vegetarian, with modest supplements of meat and dairy. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780425173299
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