Blood Type AB Food, Beverage and Supplement Lists (Eat Right 4 Your Type) - Softcover

D'Adamo, Dr. Peter J.

Softcover

ISBN 10: 0425183106 ISBN 13: 9780425183106

Publisher: Berkley, 2001

Synopsis

The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type AB stay healthy and achieve their ideal weight.

Different blood types mean different body chemistry. If your blood type is AB, enjoy your best health with plenty of vegetables, but balance it with meat protein. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.

Inside you will find complete listings of what’s right for Type AB in the following categories:

· meats, poultry, and seafood · oils and fats · dairy and eggs · nuts, seeds, beans, and legumes · breads, grains, and pastas · fruits, vegetables, and juices · spices and condiments · herbal teas and other beverages · special supplements · drug interactions · resources and support

Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.

About this title

About the Author:

Dr. Peter J. D’Adamo is an internationally-acclaimed naturopathic physician, researcher, and lecturer, as well as the author of the New York Times best-selling Eat Right 4 Your Type book series. His extensive research and clinical testing of the connections between blood type, health, and disease has garnered world-wide recognition and led to groundbreaking work on many illnesses. The world-famous immunulogist, Dr. Gerhard Uhlenbruck of the University of Cologne, Germany, has called Dr. D’Adamo “one of the most creative scientists in the Western world.”
 
Catherine Whitney is the coauthor of numerous bestselling books on health and wellness.

About this edition

• Publisher: Berkley
• Publication date: 2001
• ISBN 10: 0425183106
• ISBN 13: 9780425183106
• Binding: Mass Market Paperback
• Number of pages: 96
• Editor: Whitney Catherine