Fitness and Wellness (Available Titles CengageNOW) - Softcover
Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS, 9e. FITNESS AND WELLNESS helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools in CengageNOW to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidlines to take charge of your health.
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About the Author:
Dr. Werner W.K. Hoeger Professor Emeritus in the Department of Kinesiology at Boise State University, and fellow of the American College of Sports Medicine and the Research Consortium of the American Alliance for Health, Physical Education, Recreation, and Dance. The 2004 recipient of the Presidential Award for Research and Scholarship in the College of Education at Boise State University, Dr. Hoeger continues to research and lecture on exercise physiology, physical fitness, and wellness. In addition to PRINCIPLES AND LABS FOR PHYSICAL FITNESS, Dr. Hoeger has published several Cengage Learning texts, including Fitness and Wellness, Principles and Labs for Fitness and Wellness, Lifetime Physical Fitness and Wellness, Wellness: Guidelines for a Healthy Lifestyle, and Water Aerobics for Fitness and Wellness (with Terry-Ann Spitzer Gibson). Dr. Hoeger is a former luge runner and Winter Olympian, and renowned fitness and wellness innovator. He developed many popular fitness assessment tools in use today, such as the modified sit and reach, total body rotation, shoulder rotation, muscular endurance, muscular strength and endurance, and soda pop coordination tests.
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- PublisherBrooks Cole
- Publication date2010
- ISBN 10 0538737492
- ISBN 13 9780538737494
- BindingPaperback
- Number of pages336
- Rating
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Fitness and Wellness (Available Titles CengageNOW)
Published by
Brooks Cole
(2010)
ISBN 10: 0538737492
ISBN 13: 9780538737494
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Softcover
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Fitness and Wellness
Published by
Brooks Cole
(2010)
ISBN 10: 0538737492
ISBN 13: 9780538737494
Used
Softcover
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Book Description Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: ninth ] Publisher: Cengage Pub Date: 2/18/2010 Binding: Paperback Pages: 336 ninth edition. Seller Inventory # 6267629
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Fitness and Wellness
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Wadsworth Publishing Company
(2010)
ISBN 10: 0538737492
ISBN 13: 9780538737494
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Paperback
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.3. Seller Inventory # G0538737492I3N00
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Stock Image
Fitness and Wellness
Published by
Wadsworth Publishing Company
(2010)
ISBN 10: 0538737492
ISBN 13: 9780538737494
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.3. Seller Inventory # G0538737492I3N00
Buy Used
US$ 7.39
Convert currency