Gratitude Heals: A Journal for Inspiration and Guidance - Softcover

Burton, Linda Roszak

9780578481524: Gratitude Heals: A Journal for Inspiration and Guidance
Softcover
ISBN 10: 0578481529 ISBN 13: 9780578481524
Publisher: Linda Roszak Burton, 2019
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Using this journal will help you explore your personal practice of gratitude based on the latest research in positive psychology, gratitude and neuroscience. Gratitude Heals - part book, journal and workbook, translates this research to help you achieve the many well-founded health and wellness benefits. Readers are inspired and guided in establishing a sustainable practice that can lead to greater resilience, joy and life satisfaction while lessening the impact of anxiety, worry and depression. Perhaps now more than ever, we need the healing powers of gratitude in our homes, schools, communities and institutions.

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  • PublisherLinda Roszak Burton
  • Publication date2019
  • ISBN 10 0578481529
  • ISBN 13 9780578481524
  • BindingPaperback
  • Number of pages181

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