Hope and Help for Your Nerves: End Anxiety Now - Softcover
- PublisherBerkley
- Publication date2020
- ISBN 10 0593201906
- ISBN 13 9780593201909
- BindingPaperback
- Number of pages288
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Hope and Help for Your Nerves: End Anxiety Now (Paperback or Softback)
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Hope and Help for Your Nerves (Paperback)
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Book Description Paperback. Condition: new. Paperback. The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like theres a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.These common symptoms of anxiety are minor only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patientsincluding some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good. "The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety"--Back cover Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780593201909
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Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.4. Seller Inventory # bk0593201906xvz189zvxnew
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