Chapters look at the value of healthy selfishness in specific areas—friends, family, work, weight, money, and more—to help readers identify how to take charge of their lives.
The Hellers offer choices for making comfortable changes: Small steps, longer strides, and life-changing leaps.
Healthy Selfishness is ultimately about life in proper balance, which makes this a book with something to offer for everyone.
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Book Description Hardcover. Condition: New. First Edition. The best-selling authors of The Carbohydrate Addict's Diet introduce an effective action plan for a better, healthier lifestyle that calls for a "healthy selfishness" that can be applied to such areas of life as friends, family, weight control, money, and work and that emphasizes a proper balance in every aspect of life. 150,000 first printing. Seller Inventory # DADAX0696229609
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