The Irritable Bowel Syndrome Sourcebook - Softcover

O'Hare, Laura

9780737305531: The Irritable Bowel Syndrome Sourcebook
Softcover
ISBN 10: 0737305533 ISBN 13: 9780737305531
Publisher: McGraw Hill, 2001
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The Irritable Bowel Syndrome Sourcebook is a guide to taking control of this debilitating condition--from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can improve your daily life.

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About the Author:

Laura O'Hare has cowritten several books. She also writes for the stage, screen, and television.

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  • PublisherMcGraw Hill
  • Publication date2001
  • ISBN 10 0737305533
  • ISBN 13 9780737305531
  • BindingPaperback
  • Edition number1
  • Number of pages224
  • Rating

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Book Description Condition: New. Offers guidance on taking control of this debilitating condition - from creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. This book also teaches how alternative therap. Seller Inventory # 594918051

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