Arthritis Relief at Your Fingertips : How to Use Acupressure Massage to Ease Your Aches and Pains - Softcover

Michael Reed Gach

Softcover

ISBN 10: 0749925426 ISBN 13: 9780749925420

Publisher: Piatkus Hb/Tpb, 2004

Synopsis

Arthritis Relief at Your Fingertips is a practical guide to discovering the benefits of acupressure massage. Michael Reed Gach's easy-to-follow exercise programme will help sufferers of arthritis and related soft tissue rheumatic disorders, and also everyone who feels stiffness or tension in parts of their body. Using the natural techniques of acupressure, massage and gentle yoga stretches, you will be able to: Relieve aches, pains and inflammation; Restore flexibility to joints; Become more relaxed and better ale to cope with your arthritis; Cut down on the need for prescription drugs. Developed by Michael Reed Gach after 15 years of study, and tested by patients with excellent results, these completely safe techniques can be used by both young and old. This is the book that every arthritis sufferer has been waiting for.

About this title

About the Author:

Michael Reed Gach has been promoting self-healing and wellness through the gentle but effective art of acupressure for over 20 years. Thousands of patients have visited his clinic, and now he shows you how you can turn your own hands into healing tools and generate a sense of harmony, health and wellbeing.

About this edition

• Publisher: Piatkus Hb/Tpb
• Publication date: 2004
• ISBN 10: 0749925426
• ISBN 13: 9780749925420
• Binding: Paperback
• Number of pages: 256