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"Mindfulness in Plain English is just that--a wonderfully clear and straightforward explanation of mindfulness meditation. Venerable Gunaratana has done a valuable service in writing this book. It will be of great help to all who read it." -Joseph Goldstein
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Book Description paperback. Condition: New. Seller Inventory # 51WPUG003D54_ns
Book Description Softcover. Condition: New. 20th Anniversary ed. A masterpiece.-Jon Kabat-ZinnMindfulness in Plain English was first published in 1994, is one of the bestselling - and most influential - books in the field of mindfulness. Its easy to see why.Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhantes trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work.This book is:A best-selling introduction to mindfulness Full of practical advice on developing a meditation practice Written in approachable, clear language Containing chapters on loving-kindness and concentrationThe reader can gain deeper understanding, inner peace, and clarity through meditation practice with the thoughtful guidance of this classic book. Written for those without any meditation background, but also an essential handbook for established students, Mindfulness in Plain English is a must-have for anyone exploring the benefits of Buddhist meditation.This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in todays world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.The you that goes in one side of the meditation experience is not the same you that comes out the other side. -Bhante Gunaratana in Mindfulness in Plain English. Seller Inventory # DADAX0861719069
Book Description Condition: New. Seller Inventory # 12524030-n
Book Description Soft Cover. Condition: new. Seller Inventory # 9780861719068
Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9780861719068
Book Description Paperback or Softback. Condition: New. Mindfulness in Plain English: 20th Anniversary Edition 0.69. Book. Seller Inventory # BBS-9780861719068
Book Description Condition: New. Brand New. Seller Inventory # 9780861719068
Book Description Paperback. Condition: New. Seller Inventory # BKZN9780861719068
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.6. Seller Inventory # bk0861719069xvz189zvxnew
Book Description Condition: New. Seller Inventory # ABLIING23Mar2317530015251