Letting Go of Shame: Understanding How Shame Affects Your Life - Softcover

Potter-Efron, Ronald; Potter-Efron, Patricia

Softcover

ISBN 10: 0894866354 ISBN 13: 9780894866357

Publisher: Hazelden Publishing, 1989

Synopsis

Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.

As we identify shame and use recovery skills to work through it, Letting Go of Shame: Understanding How Shame Affects Your Like helps to explain the emotion of shame and its impact on our self-image and relationships. The authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

About this title

About the Author:

Dr. Ronald T. Potter-Efron is a clinical psychotherapist. He has a M.S.W from the University of Michigan and a Ph.D. in sociology from Purdue University. A former university professor, he specializes in the treatment of addictive disorders and anger and resentment counseling. He also is active in training professional counselors. He taught at an experimental college for eight years, and has trained in gestalt therapy techniques. Ronald is the author of Shame, Guilt and Alcoholism: Treatment Issues in Clinical Practice.

About this edition

• Publisher: Hazelden Publishing
• Publication date: 1989
• ISBN 10: 0894866354
• ISBN 13: 9780894866357
• Binding: Paperback
• Edition number: 1
• Number of pages: 228