It's All in Your Head - Softcover

Baldwin, Bruce A.

Softcover

ISBN 10: 0933583001 ISBN 13: 9780933583009

Publisher: Direction Dynamics, 1985

Synopsis

Stressed and burned out? A survival manual.

Having trouble surviving your career and living well with your success?

THE SUPREME IRONY: You've sacrificed for years to reach a comfortable Standard of Living. Now you've arrived and the good life should be yours. Instead, you struggle just to get through each day. You're tired. You're disappointed. And, you're unhappy. It's not the way it's supposed to be!

THE SOLUTION: With success have come many subtle habits that now interfere with enjoying the good life that is rightfully yours. Filled with practical strategies for change, IT'S ALL IN YOUR HEAD helps you to understand WHAT has happened to you over the years and WHY! Here are just a few of the topics you will learn bout on YOUR way to becoming happier and healthier.

* How to recognize the ten danger signals of personal burnout
* Suggestions to eliminate the irrational guilt that drives the work-leisure bind
* Practical ways to psychologically decontaminate your leisure time
* Strategies to reverse the urgency of hurry sickness
* Proven methods to overcome the competition compulsion
* Easy and fulfilling changes to improve your love life
* Tips on raising healthy achieving children
* The characteristics of healthy achieving adults who have lasting Power

IT'S ALL IN YOUR HEAD is excellent for use in management meetings, as part of business or sales promotions, in training programs, as a text for college courses, or as a corporate gift for staff member.

Get a copy (or extra copy) for:

* For a friend who is burned out and down in the dumps?
* For a spouse who doesn't know how to stop working?
* To give to a colleague who is living in a pressure-cooker?
* To share with a boss who is experiencing health problems?

About this title

About the Author:

DR. BRUCE A. BALDWIN is a practicing psychologist and acclaimed author who heads DIRECTION DYNAMICS in Wilmington, NC. He is a nationally recognized authority on Lifestyle Management and is the author of more than 160 published articles. DR. BALDWIN is a popular and frequently requested speaker at many national and international meetings each year. He's written IT'S ALL IN YOUR HEAD for busy men and women who want to learn effective strategies for becoming ore successful personally and professionally.

About this edition

• Publisher: Direction Dynamics
• Publication date: 1985
• ISBN 10: 0933583001
• ISBN 13: 9780933583009
• Binding: Paperback
• Edition number: 1
• Number of pages: 270