Presents a mind-body training program that helps readers achieve success in sports, health, and everyday life, covering such topics as focusing, handling slumps, and overcoming performance anxiety.
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About the Author:
Joann Dahlkoetter is a Stackpole Books author.
Review:
Excellent information on so many crucial points of performance. Good strong writing that gets to the point, with powerful examples. -- Runner's World Magazine – Eileen Portz-Shovlin, Senior Editor
This book has everything you need to be successful. It's filled with powerful mental training exercises, humor, and inspirational tips... -- Bill Rodgers, Four-time winner, Boston and New York City Marathon
"About this title" may belong to another edition of this title.
- PublisherUNKNO
- Publication date2004
- ISBN 10 0970407971
- ISBN 13 9780970407979
- BindingPaperback
- Number of pages264
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Rating