In this second edition, master teachers in the fields of compassion, mindfulness, and psychology give you their favorite compassion quote, explain the lesson, and provide a compassion practice for the week 52 quotes, lessons, & compassion practices in all.
This second edition has seven sections which are organized sequentially and build upon each other:
Section 1- Self-Compassion
Section 2- Compassion Readiness
Section 3- Opening Your Compassionate Heart
Section 4- Compassion & Connection
Section 5- A Better Way to Deal with Reactive Emotions
Section 6- Opening Your Heart
Section 7- Compassion & Suffering
"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
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