The Fear Book: Facing Fear Once and for All - Softcover
Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general. The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects.
"synopsis" may belong to another edition of this title.
About the Author:
Cheri Huber is the founder of the Zen Monastery Peace Center in Murphys, California. She is the author of 22 books, among them the widely read There Is Nothing Wrong with You, The Depression Book, The Key, and Transform Your Life. She lives in Murphys, California. June Shiver has been a student of Zen Awareness Practice for 35 years.
"About this title" may belong to another edition of this title.
- PublisherKeep It Simple Books
- Publication date2016
- ISBN 10 0991596323
- ISBN 13 9780991596324
- BindingPaperback
- Number of pages192
- IllustratorShiver June
- Rating
Buy New
Learn more about this copy
US$ 8.93
Shipping:
US$ 2.64
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Seller Image
Fear Book : Facing Fear Once and for All
Published by
Keep It Simple Books
(2016)
ISBN 10: 0991596323
ISBN 13: 9780991596324
New
Softcover
Quantity: 5
Seller:
Rating
Book Description Condition: New. Shiver, June (illustrator). Seller Inventory # 26568032-n
Buy New
US$ 8.93
Convert currency
Stock Image
The Fear Book: Facing Fear Once and for All
Published by
Keep It Simple Books
(2016)
ISBN 10: 0991596323
ISBN 13: 9780991596324
New
Softcover
Quantity: 7
Seller:
Rating
Book Description Condition: New. Shiver, June (illustrator). Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9780991596324
Buy New
US$ 7.59
Convert currency
Seller Image
The Fear Book: Facing Fear Once and for All by Huber, Cheri [Paperback ]
Published by
Keep It Simple Books
(2016)
ISBN 10: 0991596323
ISBN 13: 9780991596324
New
Soft Cover
Quantity: 10
Seller:
Rating
Book Description Soft Cover. Condition: new. Shiver, June (illustrator). Seller Inventory # 9780991596324
Buy New
US$ 11.89
Convert currency
Stock Image
The Fear Book Format: Paperback
Published by
Keep It Simple Books
(2016)
ISBN 10: 0991596323
ISBN 13: 9780991596324
New
Softcover
Quantity: > 20
Seller:
Rating
Book Description Condition: New. Shiver, June (illustrator). Brand New. Seller Inventory # 9780991596324
Buy New
US$ 8.63
Convert currency
Stock Image
The Fear Book: Facing Fear Once and for All
Published by
Keep It Simple Books
(2016)
ISBN 10: 0991596323
ISBN 13: 9780991596324
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: New. Shiver, June (illustrator). Seller Inventory # BKZN9780991596324
Buy New
US$ 13.55
Convert currency
Stock Image
The Fear Book: Facing Fear Once and for All
Published by
Keep It Simple Books
(2016)
ISBN 10: 0991596323
ISBN 13: 9780991596324
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Shiver, June (illustrator). Buy with confidence! Book is in new, never-used condition 0.5. Seller Inventory # bk0991596323xvz189zvxnew
Buy New
US$ 14.97
Convert currency
Stock Image
The Fear Book: Facing Fear Once and for All
Published by
Keep It Simple Books
(2016)
ISBN 10: 0991596323
ISBN 13: 9780991596324
New
Softcover
Quantity: 13
Seller:
Rating
Book Description Condition: New. Shiver, June (illustrator). Seller Inventory # I-9780991596324
Buy New
US$ 15.00
Convert currency
Stock Image
The Fear Book: Facing Fear Once and for All
Published by
Keep It Simple Books
(2016)
ISBN 10: 0991596323
ISBN 13: 9780991596324
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Shiver, June (illustrator). . Seller Inventory # 52GZZZ00K2XO_ns
Buy New
US$ 15.37
Convert currency
Stock Image
The Fear Book Facing Fear Once and for All
Published by
Keep It Simple Books
(2016)
ISBN 10: 0991596323
ISBN 13: 9780991596324
New
PAP
Quantity: 3
Seller:
Rating
Book Description PAP. Condition: New. Shiver, June (illustrator). New Book. Shipped from UK. Established seller since 2000. Seller Inventory # WB-9780991596324
Buy New
US$ 16.97
Convert currency
Stock Image
The Fear Book
Published by
Keep It Simple Books 2016-12-01, Murphys
(2016)
ISBN 10: 0991596323
ISBN 13: 9780991596324
New
paperback
Quantity: 5
Seller:
Rating
Book Description paperback. Condition: New. Shiver, June (illustrator). Language: ENG. Seller Inventory # 9780991596324
Buy New
US$ 14.43
Convert currency