Shopper's Guide to Healthy Living - Softcover

Loidolt, Kathy

Softcover

ISBN 10: 1419671251 ISBN 13: 9781419671258

Publisher: BookSurge Publishing, 2007

Synopsis

Shopper's Guide to Healthy Living by Kathy Loidolt is the highly readable, one-stop shopping and lifestyle guide for people who want to improve their family's health and vitality but don't know how. The author starts with simple changes readers can make in their eating habits and introduces five phases of wholesome directives to leading a healthy, full life. Each phase builds on the previous to assist the reader in eating healthy and living the good life. Ultimately moving into natural household and personal hygiene products, readers are provided simple explanations of everything from flax oil to why increasing omega-3 levels and reducing free radicals is imperative to one's health. Leaving no stone unearthed, this guide covers every aspect of what it takes to simplify the healthy way to live.

About this title

About the Author:

With a degree in business from Northern Arizona University, Kathy Loidolt worked in the corporate world for over a decade before becoming a wife and stay-at-home mom of four busy children. She became interested in the connection between standard processed diets and modern illnesses after she watched a close family member die of brain cancer. Dedicating the next seven years of her life to research and experiment, she joins forces with Drs. John and Gail Warner who have over fifty combined years in the field of chiropractic care and natural health to provide a book that is both medically and scientifically accurate.

About this edition

• Publisher: BookSurge Publishing
• Publication date: 2007
• ISBN 10: 1419671251
• ISBN 13: 9781419671258
• Binding: Paperback
• Number of pages: 122