The Yoga Handbook (A Young Woman's Guide to Health and Well-being)
Presents an introduction to the principles of Hatha yoga and provides explanations and illustrations of the physical postures and relaxation and breathing exercises, and an introduction to meditation.
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- PublisherRosen Young Adult
- Publication date2009
- ISBN 10 1435853598
- ISBN 13 9781435853591
- BindingLibrary Binding
- Number of pages256
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Book Description Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # V08D-00346
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Book Description library. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_384341910
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Book Description Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.2. Seller Inventory # 1435853598-2-3
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Book Description Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 1.2. Seller Inventory # bk1435853598xvz189zvxgdd
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The Yoga Handbook (A Young Woman's Guide to Health and Well-being)
Published by
Rosen Classroom
(2009)
ISBN 10: 1435853598
ISBN 13: 9781435853591
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Hardcover
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Book Description Hardcover. Condition: Good. This beginner's guide to yoga provides step-by-step instruction to finding physical, mental, and spiritual well-being through the practice of yoga. It includes photographic guides showing each step, pointers, and tips on implementing yoga into diet, work, and the daily routine. Seller Inventory # SONG1435853598
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