Food Diary & Exercise Journal: 90 Days To Total Transformation: Food & Exercise Journal For Recording Healthy Eating & Exercise For Weight Loss & Optimum Health (Blank Journals) - Softcover
This Food Diary & Exercise Journal is the perfect way to record your eating and exercise habits for the next 90 days. Use it to record every little thing that you eat, your exercise routine, how much water you consume, your energy and stress levels. After the first week or so you will notice that you will start to adapt your habits in favor of more healthy choices. It is an aid to your weight loss routine. With lots of space for notes and future goal planning, you will be a different person by day 90. It is also a great gift for a friend who is embarking on this new way of recording their food and exercise journey as well.
"synopsis" may belong to another edition of this title.
- PublisherCreateSpace Independent Publishing Platform
- Publication date2014
- ISBN 10 1500794090
- ISBN 13 9781500794095
- BindingPaperback
- Number of pages94
Buy New
Learn more about this copy
US$ 13.87
Shipping:
US$ 12.77
From United Kingdom to U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
Food Diary & Exercise Journal: 90 Days To Total Transformation: Food & Exercise Journal For Recording Healthy Eating & Exercise For Weight Loss & Optimum Health: 6 (Blank Journals)
Published by
CreateSpace Independent Publishing Platform
(2014)
ISBN 10: 1500794090
ISBN 13: 9781500794095
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Brand New. jou edition. 94 pages. 9.00x6.00x0.22 inches. This item is printed on demand. Seller Inventory # zk1500794090
Buy New
US$ 13.87
Convert currency