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Book Description Paperback. Condition: new. Paperback. It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out of hand, and worry starts to disrupt your life, and your enjoyment of it.This book is written to help anyone who finds themselves distressed and distracted by their fears, or anyone who is concerned that their worries may be getting out of hand. Not only will it give you practical steps to stop worrying - and advice on how to deal with setbacks - it will also help you to turn worry to your advantage, using it in a more positive way for better outcomes. Armed with a systematic approach as outlined in this book, you will be able to use worry constructively, and come to see it as helpful rather than harmful. A practical and manageable guide designed for anyone who is worried about worry, from esteemed psychotherapist and bestselling author Dr Frank Tallis. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781529329223
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781529329223
Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781529329223-GDR
Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781529329223
Book Description Trade Paperback. Condition: Brand New. 2nd edition. 82 pages. 8.50x5.25x0.25 inches. In Stock. Seller Inventory # __1529329221
Book Description Condition: New. In. Seller Inventory # ria9781529329223_new
Book Description Condition: new. Seller Inventory # b3b05755c06a91c4a7ddbcb2badcf89c
Book Description Condition: New. 2019. Paperback. . . . . . Seller Inventory # V9781529329223
Book Description Condition: New. 2019. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # V9781529329223
Book Description paperback. Condition: New. Seller Inventory # mon0000012711