Easy Juice Fasting for Weight Loss and Better Health (Live Healthy Now) - Softcover

Steve Meyerowitz

Softcover

ISBN 10: 157067356X ISBN 13: 9781570673566

Publisher: Healthy Living, 2018

Synopsis

For centuries, fasting has been considered an essential wellness practice. Not only can it help mend a troubled digestive system, but it can reduce arthritis pain, lead to more energy, and result in permanent weight loss. This guide shows how to fit a period of fasting into a busy modern-day schedule.
Fasting expert Steve Meyerowitz shares secrets from his best-selling Sproutman's 7-Day Just Juice Diet for sustaining and healing on seven days of fresh juices and other nourishing drinks and not be hungry--all while maintaining a work and home routine. Included are recipes for some of Steve's favorite fasting juices, teas, and post-fast smoothies.

About this title

About the Author:

Until his untimely death in 2015, Steve Meyerowitz, "the Sproutman," was known worldwide for his pioneering work on sprouting, juicing, fasting, and detoxification. The journey he took to heal from chronic illness taught him valuable lessons about the power of diet to fight disease. Steve spent four decades sharing these lessons with thousands of individuals across the world through his books, speaking engagements, and online classes. He was the author of 10 books and was a popular television guest and contributor to numerous publications.

About this edition

• Publisher: Healthy Living
• Publication date: 2018
• ISBN 10: 157067356X
• ISBN 13: 9781570673566
• Binding: Paperback
• Edition number: 1
• Number of pages: 48