Robert K. Cooper Flip the Switch ISBN 13: 9781579549794

Flip the Switch - Hardcover

Robert K. Cooper

9781579549794: Flip the Switch
Hardcover
ISBN 10: 1579549799 ISBN 13: 9781579549794
Publisher: Rodale Press, Inc., 2005
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Could losing weight be as simple as flipping a switch? Absolutely! In this book Dr. Robert Cooper reveals scientifically proven strategies that enable you to turn on your Meta-Stat and maintain optimum metabolism all day long. It can be as simple as sitting in bright light, practicing deep breathing, improving your posture, or maintaining a cool room temperature.

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  • PublisherRodale Press, Inc.
  • Publication date2005
  • ISBN 10 1579549799
  • ISBN 13 9781579549794
  • BindingHardcover
  • Edition number1
  • Number of pages432
  • Rating

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Book Description Hardcover. Condition: New. Karen Kuchar (Illustrator) (illustrator). First Edition, 3rd Printing. BRAND NEW COPY. Health & diet. On understanding factors triggering metabolism. Guide to being in control of your diet by turning up the body's metabolic thermostat, or Meta-Stat, automatically. 432 pgs. 28 chapters in 6 parts: I, The Meta-Stat Solution; II, The MSON Switches; III, The MSON Workout; IV, The MASON Eating Plan; V, Set Your Own Course for Success; and VI, Meta-Stat Recipes. A diet on pilot-drive. Seller Inventory # 016970

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