Heart Chakra Meditations

Redmond, Layne

ISBN 10: 1591793505 ISBN 13: 9781591793502

Publisher: Sounds True, 2005

Synopsis

The transcendental, humming pulse of consciousness can be heard in the center of the fourth chakra: the human body's heart center. As this chakra is balanced and energized, faith, devotion, and harmony in our relationships unfold.

Now, world-renowned drummer and author Layne Redmond offers Heart Chakra Meditations, two sessions specially recorded to purify the heart chakra, and fine-tune our receptivity for love at the core of our entire being.

On session one, Layne offers you a complete series of pranayama exercises, guided meditations, and a unique shavasana (relaxation) practice to balance and tone the heart chakra. On session two, she presents a masterful chanting practice that blends Christian, Jewish, Islamic, Hindu, and Buddhist traditions-the perfect accompaniment to meditation, massage, yoga, or trance work.

Also includes a 20-minute recording of the human heartbeat, a powerful healing sound that opens our hearts and connects us to all of life.

About this title

About the Author:

Layne Redmond (1952-2013) was a composer, author, mythologist, and a lifelong student of yoga who was acclaimed worldwide for her mastery of the frame drum. Layne offered workshops and performed internationally, specializing in the small, hand-held frame drums played primarily in the ancient Mediterranean world. She is the author of When the Drummers Were Women; was named Drum! magazine's 2002 Percussionist of the Year; is only one of two women featured in Planet Drum, the book about ethnic drumming by The Grateful Dead drummer Mickey Hart; and was the first woman to have a Signature Series of world percussion instruments with Remo, Inc., one of the world's largest manufacturers of percussion instruments.

Review:

Music and exercises to purify the heart chakra and enhance your receptivity to love.

About this edition

• Publisher: Sounds True
• Publication date: 2005
• ISBN 10: 1591793505
• ISBN 13: 9781591793502
• Binding: Audio CD