The Heartgasm Revolution: A Mind Blowing Guide To Self Love - Softcover

Johnson, Kirsten

Softcover

ISBN 10: 1733005706 ISBN 13: 9781733005708

Publisher: Kirsten Johnson International, 2019

Synopsis

Imagine waking up with a F*CK FEAR attitude. You’re making progress towards your life’s purpose. You feel confident and content. You rock at calming your mind and can handle all the feels that life triggers.You exude joy, happiness and aliveness. You no longer need things like alcohol, attention, sex, food, or people pleasing to mask your feelings. You’ve had a revolution in the way you experience life. You’re free.Sound too good to be true? And WTF HEARTGASMS? After almost dying from alcohol and anxiety disorders in 2009, Kirsten got a second shot at life—she got sober. She did the 12 steps but found they weren’t enough. In order to overcome the anxiety, stop being compulsive in other areas and to COME ALIVE, she needed to rewire her brain and learn radical self love. In The Heartgasm Revolution, she shares a way out of feelings of inadequacy, intense anxiety and the compulsive behaviors that tend to pop up in recovery. This is a guide book for anyone who wants to truly live happy, joyous and free.Kirsten’s life mission, shared across her blog, YouTube and TEDx talk is to help people COME ALIVE. kirjohnson.com

About this edition

• Publisher: Kirsten Johnson International
• Publication date: 2019
• ISBN 10: 1733005706
• ISBN 13: 9781733005708
• Binding: Paperback
• Number of pages: 203