SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk & Manage Your Weight - Softcover
- PublisherYou Live Right
- Publication date2023
- ISBN 10 1736675656
- ISBN 13 9781736675656
- BindingPaperback
- Number of pages352
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SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk & Manage Your Weight
Published by
You Live Right
(2023)
ISBN 10: 1736675656
ISBN 13: 9781736675656
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Softcover
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Book Description Condition: New. Brand new, pristine condition book offering a fresh and immersive reading experience, ready to captivate any reader from the very first page. Seller Inventory # 903
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Spicerack : A Spicy Action Plan With Recipes to Reduce Breast Cancer Risk & Manage Your Weight
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You Live Right
(2023)
ISBN 10: 1736675656
ISBN 13: 9781736675656
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SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk & Manage Your Weight [Paperback] Beller, Rachel
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781736675656
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SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk & Manage Your Weight by Beller, Rachel [Paperback ]
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ISBN 10: 1736675656
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Book Description Soft Cover. Condition: new. Seller Inventory # 9781736675656
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SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk & Manage Your Weight
Published by
You Live Right
(2023)
ISBN 10: 1736675656
ISBN 13: 9781736675656
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Softcover
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Book Description Condition: New. Seller Inventory # I-9781736675656
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SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk Manage Your Weight
Published by
You Live Right
(2023)
ISBN 10: 1736675656
ISBN 13: 9781736675656
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Softcover
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Book Description Condition: New. . Seller Inventory # 52GZZZ01XFHQ_ns
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Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # CW-9781736675656
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EmPOWER (Paperback)
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ISBN 10: 1736675656
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Book Description Paperback. Condition: new. Paperback. A ground-breaking, evidence-based nutrition plan designed to reduce breast cancer risk, manage your weight, and transform the way you think about the power of food.According to the American Cancer Society, 1 in 8 American women will get breast cancer in their lifetimes. This year alone, an estimated 330,800 women will find out they have breast cancer.The right nutrition choices could reduce many of these cases. The American Institute of Cancer Research estimates that one third of cancer cases could be reduced if women eat more healthfully, reduce excess weight, and increase physical activity. Survival rates would also improve drastically!To help in this fight, dietitian nutritionist and best-selling author Rachel Beller has crafted SpiceRack as an action plan for losing excess body weight and reducing cancer risk using the same evidence-based techniques she uses with her A-list Hollywood celebrity clients. The recipes are simple, enjoyable, and creative, and theyre designed to help women of all ages live a happier, healthier, and empowered life.No fads or fastingSpiceRack is based on real science and delivers meals that are designed to be satisfying. Many cancer health books are clinically stiff and cold, offering unrealistic or time-consuming interventions. SpiceRack celebrates food and health with Rachel's easy-to-follow explanations, hands-on style, and clear graphics. Rachel knows from her work helping women fight breast cancer and achieve optimal health that a boring diet is worthless. We all want to live longer, but we also want to (and need to!) enjoy the ride. SpiceRack will take you through the simple, all-in-one Beller Method, including Rachels 10 Nutrition Commandments for losing excess weight and reducing cancer risk:Discover the Power of SpicingConsider the Weight ConnectionFiber Up and DiversifyStrike a Sugar BalanceVeg OutGo Pro with Premium ProteinsGet an Oil ChangePower Up Your PantryReconsider that DrinkFeel EmpoweredNo more guesswork. No more nutrition confusion. Rachel will just tell you what to eat! With more than 100+ no-brainer, healthy-delicious recipes for breakfast, lunch, dinner, snacks, desserts, and power beverages, SpiceRack will help you lose excess body weight and optimize breast healthwhile actually enjoying yourself! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781736675656
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SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk & Manage Your Weight
Published by
You Live Right
(2023)
ISBN 10: 1736675656
ISBN 13: 9781736675656
New
Softcover
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Book Description Condition: New. Book is in NEW condition. 2.31. Seller Inventory # 1736675656-2-1
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SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk Manage Your Weight
Published by
You Live Right
(2023)
ISBN 10: 1736675656
ISBN 13: 9781736675656
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Paperback
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Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_1736675656
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