The Essential Guide to Oils: All the Healing Oils You Will Ever Need for Well-being and Vitality (Essential Guides) - Softcover
Whether in an aromatherapy bath or a cold compress, essential oils offer life-enhancing benefits, and this stunning book shows how to incorporate them into our daily lives. An invaluable directory covers 100 oils, with each information-packed entry featuring a color photo of the plant from which the oil derives; ideas for using the oil to benefit mind and body; and key points about the oil highlighted for at-a-glance reading.
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About the Author:
Jennie Harding, BA, TIDHA, MIPTI, HNC has over 17 years' experience as a specialist and healer working with essential oils, and was Senior Essential Oil tutor at the Tisserand Institute in London for 13 years. She has written books on subjects ranging from aromatherapy, herbs, and incense to stress management and natural beauty.
"About this title" may belong to another edition of this title.
- PublisherWatkins Publishing
- Publication date2013
- ISBN 10 1780285167
- ISBN 13 9781780285160
- BindingPaperback
- Number of pages288
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The Essential Guide to Oils: All the Healing Oils You Will Ever Need for Well-being and Vitality (Essential Guides)
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(2013)
ISBN 10: 1780285167
ISBN 13: 9781780285160
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The Essential Guide to Oils: All the Healing Oils You Will Ever Need for Well-being and Vitality (Essential Guides)
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The Essential Guide to Oils: All the Oils You Will Ever Need for Health, Vitality, and Well-Being (Essential Guides Series) by Harding, Jennie [Paperback ]
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Essential Guide to Oils : All the Healing Oils You Will Ever Need for Well-Being and Vitality
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The Essential Guide to Oils
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The Essential Guide to Oils (Paperback)
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Book Description Paperback. Condition: new. Paperback. The Essential Guide to Oils is another comprehensive yet compact guide in the Essential Guide series discover how to enjoy life-enhancing aromatic oils in massage, aromatherapy, healing, or simply for their lovely ambiance. The first section describes how these essential oils are extracted from plants, evocatively explains how they have been used, traditionally, in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily life. The bulk of the book is a directory of 100 oils, each complemented by a full-colour photograph of the plant from which the oil is made. Each information-packed entry takes a holistic approach, offering specific examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. Concise text, with key points highlighted, provides essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to know more about oils, or who simply takes great pleasure in these complex, alluring fragrances. This essential guide will show you how to relieve stress and anxiety, soothe aching muscles, give your skin a boost or simply lift your mood using the key restorative effects of 100 life-enhancing therapeutic oils. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781780285160
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The Essential Guide to Oils
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(2013)
ISBN 10: 1780285167
ISBN 13: 9781780285160
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Book Description Condition: New. pp. 288 Illus. Seller Inventory # 53999830
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The Essential Guide to Oils
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(2013)
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781780285160
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