Smoothies: Over 100 Fabulous Blended Drinks from Breakfast Boosters to Indulgent Treats - Hardcover

Pickford, Louise

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6 ratings by Goodreads

9781845975944: Smoothies: Over 100 Fabulous Blended Drinks from Breakfast Boosters to Indulgent Treats

Hardcover

ISBN 10: 1845975944 ISBN 13: 9781845975944

Publisher: Ryland Peters & Small, 2008

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In this mouthwatering new book, bestselling author Louise Pickford brings you more than 100 fabulous smoothie recipes, explaing the health benefits of each recipe, with nutritional information about some of the key ingredients. Start with a Breakfast Smoothie to get you going or sip on a refreshing Fruit Frappe in the afternoon sun. If you're on a health kick try a vitamin-packed Vegetable Juice. A chapter on Dairy Smoothies and Shakes is a sophisticated update on the milkshake while Dairy-free Smoothies offer plenty of variety for those who wich to avoid cow's milk. Low-fat Smoothie ideas range from Watermelon and Pear Frothy to exotic Rhubarb, Yogurt, and Rosewater Smoothie. Finally, Louise offers indulgent Smoothies--they're too good to keep for special occasions! *With over 100 delicious recipes for smoothies, frappes, shakes, juices, and more, her's a refreshing drink for every occasion. *Tempting photography by Ian Wallace.

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About the Author:

Louise Pickford is a sought-after food writer and food stylist with over 20 years’ experience. She is the author of 15 cookbooks published worldwide, including 'Smoothies' and 'Barbecue' for Ryland Peters & Small. English by birth, she has been based in Sydney, Australia for the past decade, but has recently relocated to rural France―a short drive from Spain!

Ian Wallace, graduated with a degree in psychology, and has analyzed over 170,000 dreams for his clients during his professional career. Wallace is the originator of the Dream Connection Process, a unique and powerful method that enables anyone to connect the imagery and symbolism that they create in their dreams to situations and opportunities in waking life where they can use this awareness to make a healthy difference. Wallace regularly appears on television, on radio and in print, where is consistently applauded for his accuracy and his authority in analyzing dreams.

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