The Time to Lose Journal - Softcover
In addition to the "seven principles of creative weight management", this unique and helpful journal provides a place to keep track of daily dieting and exercise efforts as well as space to put a diet plan, favorite recipes, and to record notes and thoughts. (Journals)
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About the Author:
Jan Yager has a Ph.D. in sociology from the City University of New York. She is a consultant, speaker, workshop leader, author, and artist. She designed this journal to help others because keeping a journal helped her to personally lose 77 pounds--reducing from 213 to her goal weight of 136--and to keep it off. She is the author of numerous books, audio books, and journals including Creative Time Management for the New Millennium; Creative Weight Management: An Audio Books; Friendshifts: The Power of Friendship and How It Shapes Our Lives; Friendship Journal; Personal Journal; and Untimely Death: A Novel, co-authored with her husband Fred Yager.
"About this title" may belong to another edition of this title.
- PublisherHannacroix Creek Books
- Publication date2000
- ISBN 10 1889262676
- ISBN 13 9781889262673
- BindingPaperback
- Number of pages128
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The Time to Lose Journal
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Book Description Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - In addition to the 'seven principles of creative weight management', this unique and helpful journal provides a place to keep track of daily dieting and exercise efforts as well as space to put a diet plan, favorite recipes, and to record notes and thoughts. (Journals). Seller Inventory # 9781889262673
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Book Description Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextIn addition to the seven principles of creative weight management , this unique and helpful journal provides a place to keep track of daily dieting and exercise efforts as well as space to put a diet plan, favorite recipes, a. Seller Inventory # 448382548
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