Light on Life by Iyengar, B.K.S. (2008) Paperback - Softcover

Iyengar, B.K.S.

Softcover

ISBN 10: 1905744269 ISBN 13: 9781905744268

Publisher: Rodale Press, 2008

Synopsis

As human beings, we all seek to reconcile the paradox of how to make our way upon the earth while striving for something more permanent and profound so many seek this greater truth in the heavens, but it lies much closer than the clouds it is within us and can be found by anyone on the inward journey' bks iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience he is 89 on the yoga path the structure of the book follows the different aspects of that path from freedom awaits, through the physical body, the energy body, the mental body, the intellectual body, the divine body to living in freedom and provides a learning framework for yoga as well as an invaluable discourse on life a must have' for anyone who practises yoga or is interested in the teachings of the east

About this title

Review:

If this book is to lay any claim to authenticity, it must make one point clear above all others. It is this: By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom. Krishna, Buddha, and Jesus lie in the hearts of all. They are not film stars, mere idols of adulation. They are great inspirational figures whose example is there to be followed. They act as our role models today. Just as they reached Self-Realization, so may we.

Many of you may worry that you are unable to meet the challenges that lie ahead. I want to assure you that you can. I am a man who started from nowhere; I was heavily disadvantaged in many ways. After much time and effort, I began to reach somewhere. I literally emerged from darkness to light, from mortal sickness to health, from crude ignorance to immersion in the ocean of knowledge by one means alone, namely by zealous persistence in the art and science of yoga practice (sadhana). What held good for me will hold good for you too. Today you also have the benefit of many gifted yoga teachers.

When I began yoga, there was, I am sorry to say, no wise, kind teacher to lead me. In fact my own Guru refused to answer any of my innocent inquiries on yoga. He did not instruct me as I do my students, offering them step-by-step guidance in an asana. He would simply demand a posture and leave it to me or his other students to figure out how it could be realized. Perhaps that stimulated some stubborn aspect of my nature, which allied to unshakable faith in the subject of yoga made me burn to go on. I am ardent and passionate, and maybe I needed to show the world that I was not worthless. But far more than that, I wanted to find out who I was. I wanted to understand this mysterious and marvelous "yoga," which could reveal to us our innermost secrets, as equally as it revealed those of the universe around us and our place in it as joyful, suffering, puzzled human beings.

About the Author:

B.K.S. Iyengar―hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master―has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.

About this edition

• Publisher: Rodale Press
• Publication date: 2008
• ISBN 10: 1905744269
• ISBN 13: 9781905744268
• Binding: Paperback
• Number of pages: 304