Stir Crazy: 100 Deliciously Healthy Stir-Fry Recipes - Hardcover

Huang, Ching-He

Hardcover

ISBN 10: 1909487678 ISBN 13: 9781909487673

Publisher: Kyle Books, 2017

Synopsis

Stir-frying is one of the quickest and easiest ways to cook - and one of the healthiest, using little oil and retaining more nutrients than many other methods. It also requires very little equipment - all you need a wok, a knife and a chopping board.
Winner - Gourmand World Cookbook Awards: Best UK Chinese Cookbook 2017
Stir-frying is one of the quickest and easiest ways to cook - and one of the healthiest, using little oil and retaining more nutrients than many other methods. It also requires very little equipment - all you need a wok, a knife and a chopping board. Learning what separates a good stir-fry from a great one, however, is not always so easy to master. Indeed, it is all about timing, knowing when to add what and how to get the best out of each ingredient. With tips on everything from controlling the heat to using the right oil, bestselling author Ching-He Huang has gathered together a collection of delicious dishes, simple enough for every day and with nutrition, taste and affordability in mind. Many are gluten and dairy free, as well as suitable for vegans and vegetarians, and include both Asian and Western ingredients readily available in any supermarket. So whether or not you eat meat, love carbs or prefer to avoid them, want something special or find yourself having to feed your family, Stir Crazy will do the trick.

About this title

About the Author:

Ching-He Huang has lived in Taiwan, South Africa and London. After graduating with a first class degree in economics, she set up her own business, Fuge Ltd, selling a range of fresh, healthy Chinese food and soft drinks. She fronted several BBC TV shows such as Exploring China. She is a bestselling author of a number of books, most recently Eat Clean: Wok Yourself to Health.

Review:

"No one can stir-fry like Ching! Her Stir-Crazy is so full of helpful tips that you almost feel as if she is right next to you when you are stir-frying her delicious and creative recipes. This is an essential book for any cook who cares about making healthy, easy, and tasty dishes!" (Ken Hom author of the Complete Chinese Cookbook and 50 other cookbooks)

About this edition

• Publisher: Kyle Books
• Publication date: 2017
• ISBN 10: 1909487678
• ISBN 13: 9781909487673
• Binding: Hardcover
• Number of pages: 208